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Jan 10, 2023 · Read on for a list of some of the best plant-based foods for protein. We also discuss the differences between animal and plant proteins, and whether plant-based pro~Nov 27, 2023 · If you worry that vegetarian and vegan diets might lack sufficient protein, youre not alone. This article lists 18 high protein plant foods you can easily add to y~Jan 29, 2021 · Here’s how different vegan and vegetarian protein sources stack up: Beans: Just a half cup of any bean variety packs 6 to 9 grams of protein — plus 6 to 8 grams